Persona 5: The Phantom X is packed with side quests that add extra fun and character moments to your journey. One of these is “Love and Muscles,” a short but memorable mission starring Anderson, the gym-loving bodybuilder with a surprisingly shy side. Finishing this quest isn’t just about helping a friend—it’s crucial for progressing in Lufel’s Business Plan, a system that hands out major rewards for checking off certain tasks.

This guide explains how to find Anderson, walk through his story, and collect every reward tied to the quest. Whether you’re aiming for 100% completion or just want to enjoy every quirky moment P5X has to offer, here’s what you need to know.
How to Unlock the Quest
Before Anderson appears, you’ll need to:
- Clear at least 40% of Kiuchi Palace.
- Unlock the City Life feature so you can explore more places around Tokyo.
Completing “Love and Muscles” is required for clearing Lufel’s Business Plan Part 1, Step 3. Without it, you won’t be able to finish that step and unlock some pretty important rewards, including the 4-star Random Weapon Box, which is crucial for boosting Wonder’s power in mid- and late-game fights.
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Where to Find Anderson
Anderson doesn’t always hang around in plain sight. Here’s how to track him down:
- Go to Shibuya Gym at night.
- Look for a tall, muscular man wearing sunglasses outside the gym entrance.
If he’s not there, it’s because the game rotates which NPCs appear each day. Here’s how to handle it:
Tip: Sleep at Wonder’s house or use Action Points on activities like part-time jobs, school clubs, or Confidant events. Advancing the day this way refreshes the map and might make Anderson appear outside the gym the next night.
Once you spot him, talk to start the quest.
How to Complete Love and Muscles
When you meet Anderson, you’ll learn that despite his huge muscles and confident exterior, he’s secretly nervous. A girl wants to go on a date with him, but he’s worried all he’ll talk about is working out.
Follow these steps to help him out:
Talk at the Gym
Go inside the gym with Anderson. He’ll ask for advice about how to handle his date. When given choices, pick:
“Find a quiet place to talk.”
This helps steer the story in the right direction and avoids dragging the quest out. Choosing other dialogue options can prolong the quest or even block you from clearing Lufel’s Business Plan Part 1, Step 3 quickly.
The Big Twist
Anderson’s story takes a turn when you discover the girl is involved in a scam to sell overpriced gym equipment. At first, she plans to trick Anderson, but she changes her mind and decides she can’t go through with it.
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Even after learning the truth, Anderson still wants to buy the expensive gym kit to help the girl keep her job. It’s up to you to save him from making a costly mistake.
How to Resolve the Situation
Head to Central Street to find the girl’s workplace. You’ll see her talking to her boss outside, discussing the contract and the tough situation she’s in.
When you speak to her, choose:
“You know what to do.”
This persuades her to cancel the contract, and the loan Anderson planned to take out. Picking any other dialogue choice might delay the quest or leave Anderson stuck.
What Happens Next
After that, wait one in-game day, then check back with Anderson at the Gym. He’ll explain:
- The girl turned down his feelings.
- She’s decided to leave the city and return home to her family in the mountains.
It’s a bittersweet ending, but at least Anderson avoids getting scammed or stuck with a huge debt. His story wraps up here, with no follow-up quests. However, you can keep talking to him at the Gym for workout benefits.
Rewards for Finishing the Quest
Completing Love and Muscles gives you solid rewards:
- Meta Jewels x10 – Earned as part of Lufel’s Business Plan, Part 1, Step 3. These are used for pulling new characters, weapons, or items in the game’s gacha system.
- Memory Fragment x8 – Used for upgrading characters and weapons.
- Thief Compendium Tome x5 – Helps advance Phantom Thief progress.
- Gold Parts x4 – Useful for crafting and enhancements.
- Better Gym Rewards – Working out at the gym after helping Anderson gives you a higher multiplier of Guts EXP. Raising Guts isn’t just for fun—it helps unlock new dialogue paths, Confidant ranks, and is required for Lufel’s Business Plan missions like ranking up Wonder’s social stats.
Note: Raising Wonder’s social stats is tied to rewards in Lufel’s Business Plan, like the mission to reach Level 2 in any stat during Part 1, Step 3.
Once you complete Anderson’s quest, you’ll also be able to complete other tasks in Lufel’s Business Plan, including:
- Defeating Shadow Kiuchi
- Performing Persona Fusions
- Ranking up social stats
All these unlock significant items like the 4-star Random Weapon Box, which can greatly boost your team’s power for tougher battles ahead.
Extra Tips
- Always choose:
- “Find a quiet place to talk.”
- “You know what to do.”
- Visit the Gym after finishing Anderson’s quest. The extra Guts EXP is incredibly useful for later progression and helps you meet social stat goals tied to Lufel’s Business Plan.
- Skipping Love and Muscles will leave you stuck in Lufel’s Business Plan Part 1, Step 3, preventing access to valuable rewards and slowing your overall progress. Always complete it as soon as it becomes available.
- While finishing Anderson’s quest, consider unlocking the Velvet Room if you haven’t yet. A required mission in Part 1, Step 3 is performing a Persona Fusion, which you can do once you’ve collected Persona ingredients from Palaces or Mementos runs.
While short, Love and Muscles is one of the most charming side quests in Persona 5: The Phantom X. It’s a great reminder that even the toughest people sometimes just need a friend—and that helping them can pay off in big ways. Plus, clearing it is an essential step in unlocking some of the best rewards the game has to offer.
If you’re planning your next side quests, check out others tied to Lufel’s Business Plan, like:
- Fun Gachapon – Linked to Part 1, Step 4. Unlocks Meta Jewels and gear upgrades.
- Effective Fortune Teller – Required for Part 1, Step 5. Rewards include Thief Compendium Tomes and other upgrade materials.
- Melodies of Time Part 1 – Related to Part 1, Step 6. Grants rare items and new social interactions.
Each one offers unique rewards and helps push your progress further into the game.
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