Windows Update keeps your system secure and stable, but automatic updates can interrupt work, slow down your PC, or consume limited internet data. Many users prefer to pause updates during important tasks or completely stop them on secondary machines.

This guide explains how to stop Windows Update temporarily and permanently on Windows 10 and Windows 11 using safe and reliable methods.
Pause Windows Update Temporarily (Best for Most Users)
Pausing updates stops Windows from downloading and installing updates for a limited time. This method uses Microsoft’s built-in controls and does not affect system stability.
Steps
- Press Windows + I to open Settings.
- Click Update & Security → Windows Update.
- Select Pause updates.

- Choose how long you want to pause updates (up to 5 weeks).
Windows immediately pauses update downloads and installations.
When to Use This Method
- You need uninterrupted work time.
- You want to avoid updates during travel or limited internet usage.
- You prefer a safe, reversible option.
To resume updates, return to Windows Update and click Resume updates.
Disable Windows Update Permanently Using Services
If you want to stop updates completely until you manually enable them, disabling the Windows Update service provides the most direct solution.
Steps
- Press Windows + R.
- Type:
services.msc
- Press Enter.
- Locate Windows Update in the list.
- Right-click it and select Properties.
- Set Startup type to Disabled.

- Click Stop.
- Click Apply → OK.
Windows will no longer run the update service or download updates.
How to Re-Enable Updates
- Open services.msc again.
- Open Windows Update properties.
- Set Startup type to Automatic.
- Click Start and save changes.
Block Automatic Updates Using Group Policy (Windows Pro Only)
This option works on Windows Pro and Enterprise editions. It prevents Windows from automatically installing updates.
Steps
- Press Windows + R.
- Type:
gpedit.msc
- Navigate to:
Computer Configuration → Administrative Templates → Windows Components → Windows Update
- Double-click Configure Automatic Updates.

- Select Disabled.
- Click Apply → OK.
- Restart your PC.
Windows will stop automatic update downloads.
Reduce Update Downloads Using Metered Connection
If you use mobile data or limited broadband, setting your connection as metered restricts background update downloads.

Steps
- Open Settings → Network & Internet.
- Select your connected network.
- Turn ON Metered connection.
Windows reduces update traffic automatically.
Important Things to Know Before Disabling Updates
Stopping Windows Update long-term may:
- Expose your system to security vulnerabilities.
- Prevent important driver updates.
- Cause compatibility issues with newer software.
If possible, pause updates temporarily instead of disabling them permanently.
FAQs: Stop Windows Update Temporarily or Permanently
How do I stop Windows Update permanently?
You can stop Windows Update permanently by disabling the Windows Update service. Press Windows + R, type services.msc, open Windows Update, set Startup type to Disabled, click Stop, and save the changes. Windows will no longer download or install updates until you enable the service again.
How do I pause Windows Update temporarily?
Open Settings → Windows Update → Pause updates and select the pause duration. Windows pauses updates for up to five weeks and resumes automatically after the pause period ends.
Can I stop Windows Update without disabling system services?
Yes. You can pause updates from Windows Settings or set your internet connection as limited. These methods reduce update activity without disabling system services.
Does stopping Windows Update affect system security?
Yes. Long-term update blocking may expose your PC to security vulnerabilities and missing patches. Pause updates temporarily whenever possible instead of disabling them permanently.
Why does Windows keep turning updates back on?
Windows may re-enable updates after major system upgrades or feature updates. Microsoft designs Windows to maintain security by restoring update services automatically.
Can I stop Windows Update in Windows 11 the same way as Windows 10?
Yes. Windows 10 and Windows 11 use the same Settings menu and service controls for pausing and disabling updates.
Will stopping Windows Update improve PC performance?
Stopping updates may reduce background CPU usage and disk activity temporarily. However, missing updates may cause performance or compatibility issues later.
Is it safe to disable Windows Update on a work computer?
No. Work computers should stay updated to receive security patches and compliance updates. Only disable updates on personal or test machines.
How can I restart Windows Update after disabling it?
Open services.msc, open Windows Update, set Startup type to Automatic, click Start, and save the changes.
Does limited internet mode fully block Windows updates?
No. It reduces large downloads and delays feature updates, but small security updates may still download automatically.
